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Ash
May 9, 20223 min read
Just because you can, doesn't mean you should!
There's a funny thing about loving adventurous and sporting activities. We're all drawn to them for different reasons. Fitness Fulfilment...
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Ash
Apr 3, 20221 min read
June NNAS Bronze award offer
We have two Bronze NNAS dates in June based in South Snowdonia. 9-10 June and 11-12 June (click the link for booking details) These...
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Ash
Jan 30, 20221 min read
Look after your kit if you want it to look after you!
It's a long week, or it's a long run. You're tired. You just chuck your shoes to one side. We've all done it. But, it's really good to...
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![Why 'just' doing [insert activity] isn't the best way to learn.](https://static.wixstatic.com/media/03e739_f4747cb408a04540bf167b0bce589705~mv2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/03e739_f4747cb408a04540bf167b0bce589705~mv2.jpg)
Ash
Jan 27, 20223 min read
Why 'just' doing [insert activity] isn't the best way to learn.
Teaching or coaching an adventurous activity isn't the same as just doing an activity
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Ash
Jan 22, 20222 min read
Recording "emergency voicemails" is not a Public Service Announcement!
There seems to be a lot of "public service announcement" posts circulating on social media at the moment stating something like - PSA –...
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Ash
Jan 19, 20221 min read
Sharing is caring
There are some simple images here that show the different services we provide. Please feel free to use and share as you wish. These are...
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Ash
Jan 7, 20221 min read
What do you call it?
I call it a Bum Bag, but there are hip packs, fanny packs and others. There are a huge number of reasons that I like this format. My...
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Ash
Nov 2, 20211 min read
7 Summits - the quandry
October passed, I ticked off Mount Vinson, but I always knew there was going to be a bit of work to do on a little 'definition' issue!...
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Ash
Jan 26, 20212 min read
Navigation practice, everywhere
Practice navigation anywhere, anytime. This is about developing map memory.
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Ash
Jan 21, 20213 min read
Yoga for Adventure Sports
I want to be able to do the things that I love for years to come. But, inevitably, having used my body for years I have probably not...
96 views0 comments
Ash
Jan 14, 20215 min read
Cor Blimey Guv'nor, Shine - a - light
Finding a way through the darkness of headtorches
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Ash
Dec 7, 20201 min read
Llyn y Fign
Nestled in a remote part of Meirionnydd is a little, rarely visited, gem. This cairn stands at 772m [SH 8366 1946]. Looking just East of...
118 views0 comments
Ash
Nov 9, 20203 min read
Winter Challenge 2021
There is something happening in the world, apparently, that might mean that you are restricted in your options for the no-mad winter...
337 views0 comments
Ash
Sep 12, 20207 min read
Lôn Las Cymru - light and efficient
Lon Las Cymru, adventures in Wales.
656 views0 comments
Ash
Jul 31, 20203 min read
MIAS vs British Cycling Mountain Bike Leader
Selecting qualification for leadership can sometimes be a little hard. For mountain biking there are a good few choices, so here's my...
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Ash
Jul 18, 20203 min read
Practical navigation
Practical navigation is both a science and art, combined with knowledge and confidence.
125 views0 comments
Ash
Jun 30, 20201 min read
Challenger Deep Challenge
I've always been drawn to the water, and the journey to the bottom of the Mariana Trench (Challenger Deep is the lowest point of the...
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Ash
Jun 11, 20201 min read
Nav puzzle 13
This week I'm back in to dreaming mode, dreaming of the big mountains. This puzzle is a simple 'match em'. And a bonus warm and fuzzy...
170 views0 comments
Ash
Jun 3, 20202 min read
Nav puzzle 12 and a challenge
Okay, so this week most of us in the UK can get outside our house and explore a little bit, so along with a puzzle there is a challenge...
99 views0 comments
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